Mixed Vegetable Soup

Mixed Vegetable Soup

Mixed Vegetable Soup

Author:Dr. P. Siva Bharathi, M.D (Peds), AB (USA).

Mixed Vegetable Soup: (1 cup) - Time: 5 minutes | Cooking Time: 15 minutes

This recipe is rich in vitamins and other essential micronutrients for your baby. Carrots provide vitamin A which is good for your baby’s skin

Half Carrot
    Ingredients:
  • 1 potato
  • 1 Onion
  • 3-4 pods of garlic
  • 1 tomato
  • 1 small size floret of clauliflower
  • small piece cabbage
  • few leaves of palak (Keerai)
  • salt to taste
Method:
  • Cut all vegetables in small pieces.
  • Put them in pressure cooker along with salt and water (water level -so much that all vegetables are soaked)
  • Pressure cook for 3-4 whistles.
  • Allow to cool put the content in the blender along with water and make a puree.
  • Let the puree boil in an open vessel (you can add water if you feel the soup is thick) and serve lukewarm.